Small Group Personal Training
You don’t need to overhaul your whole life. You just need a plan that actually fits it.
With just 4-5 members per session, you get real coaching, real connections, and real results.
WHO'S IT FOR?
Women who are done with cookie-cutter workouts and being told to “just try harder,” and are ready for something that actually fits their life, their body, and their goals.
WHY DOES IT WORK?
Every workout is designed around your specific goals and abilities. Our hands-on coaching ensures you're moving safely and effectively - not just going through the motions.
WHAT'S THE VIBE?
Think: your coach actually knows your name (and your struggles, your wins, and probably your coffee order too). I'll keep a close eye on your form, celebrate your wins, and push you forward when you need that extra encouragement.
WHY DOES IT WORK?
Every workout is designed around your specific goals and abilities. Our hands-on coaching ensures you're moving safely and effectively - not just going through the motions.
WHAT CAN YOU EXPECT?
Month one: You'll feel like a badass who can actually touch her toes (or at the very least get much closer).
Month six: Muscles are popping up in places you forgot existed, your jeans fit different (in the best way), and you're carrying all of your groceries in one trip.
Small Group Training memberships are month to month and prices depend on how many days per week you'd like to come in.
You can choose from 1-4 days/week with prices starting at $240 and going up to $399. Each membership includes a bonus cardio day, guidance on what to do outside of the gym and coaching on anything you need along the way!