Sign UP For our fitness & nutrition FREe week Trial

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We get it. Fitness is kind of daunting. Gyms can feel really elitist and exclusive. And no one wants to do 100s of burpees 😆

That's why at SHF, we want to do everything in our power to help make you feel like you truly belong here, because you do! And we want to make fitness as enjoyable as possible while pushing you towards your goals.

BUT we also want to make sure there's zero risk on your end when joining our community.

So we're inviting you to come in and experience the training and environment that has helped hundreds of women just like yourself reach their goals!

Your FREE WEEK includes:

💪🏼Goal Setting Session to strategize your success plan

💪🏽Up to 3 Small Group Personal Training Sessions and 1 Metabolic Conditioning session with a custom fitness plan designed for YOU and YOUR GOALS

💪🏾100% trainer-coached sessions

💪🏿Plenty of laughs, inclusivity and positive vibes from your new StrongHER fam who will support you every step of the way!

READY FOR YOUR FREE WEEK? Fill out the form below and we’ll be in touch ASAP 👊🏼

Thanks for your interest! We'll be in touch soon.